It’s never about perfection, but about helping you with the process to purpose!
All in Health & Wellness
Is your physical fitness getting on your praise? To the fitness device users have you ever been in praise and worship and had your Apple Watch or Fit Bit ask you if you were working out? When was the last time your arms were sore from lifting them up in thanksgiving?Expressing our gratitude and thanksgiving can be physical work. I would like to suggest two approaches to Gratitude Training that may motivate you to move.
We need some Type A Gratitude. We no longer have babies or toddlers to carry, which is bittersweet, because now instead of changing diapers and rearranging our schedules around nap time, we are helping with science projects and rushing out of work to make it to ballgames. We are paying the same amount of money to purchase expensive concealers that would otherwise cover the same cost for a family dinner of six.
