All tagged Self care

Show Gratitude to Your Soul

Learn to show gratitude to your soul. There was a time when a bath for me would happen every 7-14 days and brushing my teeth was something, I explored a few times a week. Self-care was not my thing and it showed. It had nothing to do with not knowing how to care for myself and everything to do with my choices due to depression and anxiety disorder.

The "Microwave" Society

Living in this microwave society, I’m going to stop asking God questions (just kidding, but not really). I’m learning that everything in life has a process and there’s absolutely no way around it. We live in a society, that I call “someone else’s microwave society.” It used to be a “microwave society,” where we want things fast and in a hurry. We want to skip steps in the process so that we can get things now.