Learn to show gratitude to your soul. There was a time when a bath for me would happen every 7-14 days and brushing my teeth was something, I explored a few times a week. Self-care was not my thing and it showed. It had nothing to do with not knowing how to care for myself and everything to do with my choices due to depression and anxiety disorder.
It is about the WHOLE you! You are more than just one thing. You are the sum of choices made. You wear many different hats. You stumble and fall...sometimes daily.
Crown rocking is about information, strategies, tools and reminders along the way to help you as a wife, mother, woman, daughter, business woman, christian and citizen of the world.
It’s never about perfection, but about helping you with the process to purpose!